Parent-child conversations matter
Adolescence is often marked by changes in moods and behaviours, so not every shift needs to be interpreted as a warning sign. Still, patterns such as sudden mood changes, withdrawal from usual interests, declining school engagement, secrecy around devices, or distress expressed on social media deserve our attention.
This does not mean we take them as cues to interrogate or accuse them. Rather, see it as an invitation to pause, spend time together, and understand what your child may be going through.
In a world where our children may receive mixed messages about drugs online, we should avoid a purely fear-based or punitive approach. Such an approach can make conversations at home feel closed or judgmental, and lead to closed doors or our children going underground.
Instead, it will help to keep conversations open, curious, and ongoing. That means listening more than correcting, asking questions about what they have heard, and staying curious even when the topics feel uncomfortable.
The impact of this cannot be overstated. Dr Loh shared that, according to the 2025 National Drug Perception Survey, “about 95% of youths who said their parents were proactive in talking about drug issues reported that it helped them stay off drugs.”
This is a powerful reminder that what we say, and how we say it, can make a difference.
It will help to keep conversations open, curious, and ongoing. That means listening more than correcting, asking questions about what they have heard, and staying curious.