While parenting can be both challenging and rewarding, find helpful resources to help you navigate parenthood.


Whether you are preparing for or looking to strengthen your marriage, here are resources to help you along every step.

We're here to help

We all need someone to turn to when life gets tough. At Focus on the Family Singapore, we want you to know that you are not alone. Our trusted and dedicated team of counsellors are here to support and help you navigate life's challenging situations in a safe and non-judgmental space.

Areas of Expertise


  • Marriage Preparation & Enrichment
  • Extramarital Affairs
  • Communication & Conflict
  • Abuse & Violence
  • Cross-Cultural Differences
  • In-Laws & Financial Issues
  • Divorce Recovery


  • Parent-Child Relationship
  • Child Behaviour

Mental Health

  • Anger Management
  • Stress
  • Anxiety
  • Depression
  • Self-Harm
  • Suicidal Thoughts
  • Grief & Loss
  • Work-Life Balance
  • Relational Conflict
  • Life Transitions


  • Sexual Intimacy
  • Unwanted Same-Sex Attraction
  • Gender Identity Struggles
  • Pornography Addiction
  • Abuse & Harm

We provide specialised counselling expertise for individuals, couples and families.


Counselling can help individuals take a significant step towards understanding ourselves. Talk to a trusted help professional to process your emotions and thoughts in a safe environment.


Resolve recurring conflicts, persistent relational disconnection and more together with our counsellors. Get help to heal, reconnect, improve and enjoy your relationship with each other again.


Family challenges can be complex and troubling. Our counsellors will jointly work together to address specific issues affecting the relational health and functioning of a family.

Face-to-face and online sessions

We offer both in-person and online counselling sessions so that you have access to counselling wherever you are, depending on your needs.

Counselling Rates (excl. Public Holidays)

with effect from 25 March 2021

Type of session

Day from 9:00 am

Evening from 6:00 pm


Last appointment at

5:00 pm

7:00 pm

First hour



Charges after the first hour

$60 / half hour

$85 / half hour

Day session

From 9:00 am

Last appointment at 5:00pm

$120 for first hour

$60 / half hour after the first hour

Evening session

From 6:00 pm

Last appointment at 7:00pm

$170 for first hour

$85 / half hour after the first hour


  1. Counselling session duration adheres to the scheduled time slot.
  2. After the first hour, additional charges will apply per half hour, based on the rates reflected above.
  3. All first-time appointments are subject to advance payment.
  4. Subsidies are available for application and subject to approval.
  5. For any enquiries, you may call 6491 0700 (Mon-Fri, 9 AM to 6 PM), or check out our FAQs below.

Our cancellation policy

  • There will be no refunds for cancellations or no-shows upon confirmation of counselling appointments.
  • Request for rescheduling of appointment must be communicated via email or Whatsapp at least 1 working day before scheduled appointment.
  • A 50% administrative fee of the session rate will apply for the rescheduling of appointments with less than 1 working day's notice.

Meet our counsellors

Impact Stories

Frequently Asked Questions

Have questions? We’re here to help.

Counselling is a short-term professional relationship designed to provide support and help you navigate life's challenges. Regardless of what you’re facing, you can work on self-limiting thoughts and behaviours, resolve hurtful feelings and improve your relationships.

Everyone goes through ups and downs in life, but at times, we may feel overwhelmed and unable to cope. 

You're not alone in your struggle. Our trusted counsellors are ready to journey with you through complex emotional, behavioural or relationship challenges.

All session content and correspondence are kept confidential. Exceptions to confidentiality occur in situations where abuse or harm is suspected, a client presents a danger to self, others or property, or when disclosure is required by law. 

The number of sessions is dependent on your needs and goals that are typically discussed at the start of the counselling journey.

The first appointment is an intake session where the counsellor will seek to understand what led you to counselling, any symptoms, emotions or thoughts you've been experiencing and coping mechanisms.


Questions about your history, family background, past relationships and experiences are typically included. The counsellor and you also discuss goals and outcomes you hope to achieve from counselling.

This helps the counsellor assess the best approach and techniques to work with you in this journey of growth.

Our counselling sessions are scheduled by appointment basis on weekdays starting from 9am and the last appointment is at 7pm.
We are closed on weekends, public holidays and will respond to your submitted enquiries within 2 working days.
In the event of a crisis & you are unable to reach us, please contact the Samaritans of Singapore (SOS) instead at 1800 221 4444 or in extreme cases of danger, the police. Stay on the phone with them until someone comes to you or head down to the Accident & Emergency (A&E) Department of your nearest hospital.

Still have a question? Let us help.

We are happy to see that you’re actively taking the first step to reach out to talk to a counsellor about what you’re going through.