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Relationships in an AI-Driven World

Image Credit: Thanatip S. / Shutterstock.com

Relationships in an AI-Driven World

Choosing presence over convenience in a digital age

Published on 17 March, 2026

Image Credit: Thanatip S. / Shutterstock.com

Michelle Soon

author

Michelle is gratefully married to her biggest cheerleader in life, who shares her sense of humour. As a mother and educator, she believes in the importance of building strong, flourishing families and hopes to encourage others on this journey.

At a glance: 

  • Humans are wired for real, embodied relationships, which require time, vulnerability, and discomfort. 
  • AI companions, algorithms, and convenience-based technologies can weaken social skills, distort intimacy, and reshape cultural norms such as marriage. 
  • Overreliance on AI contributes to loneliness, emotional underdevelopment, and unsafe reliance on AI for mental health support. 
  • Families, parents, and communities play a crucial role in modelling healthy relationships, protecting children, and advocating for strong social institutions. 

Human beings are relational by design, it’s part of who we are. That’s why deep, meaningful relationships aren’t merely a human desire; they’re essential to our overall wellbeing and flourishing. To be fully known and fully loved meets the deepest longings of the human heart. 

But real relationships are rarely convenient. They take time, vulnerability, and the willingness to be uncomfortable. They require forgiveness, patience, and presence. In fact, it’s often through the very inconveniences and frictional moments that trust is built and relationships strengthened. Strong relationships are forged in the slow, sometimes messy work of showing up — face to face, heart to heart. 

Today, however, AI is quietly reshaping the way we view, understand, and do relationships. It’s a powerful tool that delivers what we want, how and when we want it. But the question we must ask is: at what cost? 

How is AI shaping human identity?  

  • We are too easily pleased – AI companions are endlessly customisable to our preferences, and AI Chatbots are always available and affirming. Social media platforms, powered by AI algorithms, feed us content that mirrors our interests and personalities. We begin to mistake these digital interactions for genuine connection.

    Over time, this preference for convenience and control leads us to trade embodied presence for digital relationships.

    2023 WHO report reveals that one in six people worldwide experiences loneliness, with the highest rates among youths. Locally, a 2024 IPS survey found similar results. Ironically, this coincides with increasing digital connectedness. We are easily pleased by what feels comfortable and convenient, even when it makes us feel more isolated. 
    It is a vicious cycle: the more we depend on AI for connection, the less equipped we become to engage meaningfully with others, and the more we turn to AI. 
  • Loss of social skills – When the desire for real relationships fades, so too do the social skills that make them possible. These uniquely human abilities — constructive empathy, emotional regulation, and cognitive resilience — cannot be developed in isolation or through AI. They require real human interaction.

    As AI becomes more integrated into daily life, children may have fewer opportunities for face-to-face connection than previous generations. Without these experiences, they risk losing the ability to manage emotions, navigate conflict, and work toward reconciliation. For young adults, this can lead to anxiety around in-person interactions, making it harder to form friendships or pursue healthy dating relationships.

    This creates a vicious cycle: the more we depend on AI for connection, the less equipped we become to engage meaningfully with others, and the more we turn to AI. 
  • Accessibility at the cost of safety – AI’s accessibility has its pros and cons. For example, while generative AI tools can simulate empathy, they lack the human ability to discern emotional nuance or assess risk.

    Licensed mental health professionals are trained to detect subtle cues, evaluate self-harm risks, and provide appropriate interventions. AI cannot do this. In some tragic cases, AI chatbots have even “coached” vulnerable users toward suicide. Ethical lapses in AI design can have devastating consequences.

    Technology can be a helpful tool, but it should never replace the wisdom, compassion, and accountability of real human care. 

  • Redefining culture’s understanding of “marriage” – While stories of individuals “marrying” AI avatars may still raise eyebrows and are not yet legally recognised, such acts are increasingly accepted as expressions of self-autonomy in today’s postmodern culture. Yet, as the saying goes, ideas have consequences — and bad ideas have victims.

    AI offers only a piecemeal illusion of intimacy — a shadow of the wholeness found only in the marital union of husband and wife. 

    Marriage serves a purpose far greater than the couple alone. It is a complete, complementary, exclusive, and permanent union between an embodied husband and wife, designed to potentially bring forth new life through a complementary sexual union. 

    AI reduces sex, meant to be a beautiful lifegiving, selfgiving union between husband and wife, to a fruitless, mere selfgratification act with a screen.

    When an expressive, individualistic culture — aided by technology — reduces marriage to mere feelings of attraction alone, we risk losing the only institution that has consistently proven to be the safest environment for children. A strong society must always protect its most vulnerable members — children. 

What can we do about it?  

Just because AI can do many things, does not mean it should. Here are a few suggestions to become more human than ever, in an AI-driven world:  

You can let AI lighten your logistical load: ask it to find a convenient meeting spot or list transport options — then focus your energy on being fully present with others. 

  • Build real connections in person. Don’t neglect meeting family and friends in person. Real relationships require time, intentionality, and the willingness to sit with discomfort. It’s through these moments that trust and resilience are built.

    Make space in your schedule for meaningful connection and shared life with others. And when you need help, seek it from trained, licensed mental health professionals — not from AI.

    You can let AI lighten your logistical load: ask it to find a convenient meeting spot or list transport options — then focus your energy on being fully present with others.

  • Build healthy relationships in children. Parents, with your unique proximity and influence, play a vital role in shaping how children understand and experience real relationships. Dr. Kathy Koch, founder of Celebrate Kids, Inc., identifies five core needs that help children grow in confidence, health, and toward flourishing: 

    Security – Who can I trust? 
    Identity – Who am I? 
    Belonging – Who wants me? 
    Purpose – Why am I alive? 
    Competence – What do I do well? 

    Young children, whose brains are rapidly developing, need to learn about trust and real relationships through human interaction, not artificial ones. Avoid AI toys that simulate companionship. Instead, choose toys that are developmentally appropriate and encourage creativity, problem-solving, and hands-on play. 

    Beyond meeting these five core needs, fathers and mothers also have distinct and complementary roles in parenting. A healthy marital relationship models for children what conflict resolution, communication, and service look like — all essential for forming resilient, thriving human relationships.

    Engage respectfully and thoughtfully in both online and offline discussions. Write forum letters, participate in community dialogues, or join reading groups that help you articulate your convictions with both compassion and truth. 

    When we speak up for what is good and right — with humility and charity — we help shape a culture that values life and real human connections. 

  • Build support for strong marriages and families. Finally, use your voice to advocate for the protection and promotion of the institution of marriage. True human flourishing depends on the strength of our relationships and the welfare of future generations. 

    Engage respectfully and thoughtfully in both online and offline discussions. Write forum letters, participate in community dialogues, or join reading groups that help you articulate your convictions with both compassion and truth.  

    When we speak up for what is good and right — with humility and charity — we help shape a culture that values life and real human connections. 

AI should serve as a mere tool to strengthen our relationships with others, not replace them. When we choose presence over convenience, truth over illusion, and self-sacrificial love over self-interest, we reflect what it truly means to be human — we help our families, and our society, flourish as they were meant to. 

This is Part 2 in a series on Sex & Sexuality in an AI-Driven World. Read Part 1 here. 


Michelle Soon

author

Michelle is gratefully married to her biggest cheerleader in life, who shares her sense of humour. As a mother and educator, she believes in the importance of building strong, flourishing families and hopes to encourage others on this journey.

 

Nelson and Gina
Workshop: March 2026

 

Nelson and Gina Lee have been accredited facilitators with Focus on the Family Singapore for over a decade, beginning their involvement conducting relationship talks for tertiary students since 2011.

Driven by a passion for nurturing strong relationships, they have extensive experience in facilitating dating workshops for courting couples and pre-marital programmes for those considering marriage. They have also have led marriage retreats designed to deepen connection and commitment among married couples.