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How to Teach Young Children Body Safety

Ketut Subiyanto / Pexels

How to Teach Young Children Body Safety

A calm and age-appropriate way

Published on 16 October, 2026

Ketut Subiyanto / Pexels

June Yong

host

When she’s not hiding out at a café or having funny little conversations with her three children, June can be found editing articles or dreaming up podcast episodes for Focus on the Family Singapore.

At a glance: 

  • Use everyday conversations, stories, songs, and role-play to help your child understand that their body belongs to them and that private parts deserve special care and respect.
  • Empower your child to recognise and respond to unsafe situations. 
  • Help children understand the difference between safe and unsafe touch, identify trusted adults, and remember the simple steps: Say “NO, GO, TELL”. 

As your child grows, they will likely spend more time in preschool, enrichment classes, playdates, and other activities without you by their side. This makes the preschool years an ideal time to teach body safety in a calm, natural, and age-appropriate way.  

Children at the preschool ages learn best through repetition, songs, stories, and role-play. Rather than having one serious conversation, think of body safety as many short chats woven into everyday life. 

Just as we teach our children that some belongings are special and not for everyone to use, we can teach them that some parts of their body are private.   

A simple way to explain it is: 

Your body belongs to you. Most parts of our body are public, like our hands and feet. But some parts are private and should be covered by our swimsuit or underwear.

Using proper names for body parts helps children communicate clearly and confidently if they ever need help. 

You can also introduce a simple song to help them remember: 

The Swimsuit Song (Tune: “Twinkle, Twinkle, Little Star”) 

My body’s special, it belongs to me, 

There are parts that others shouldn’t see. 

Covered by my swimsuit, they stay private every day, 

If someone tries to touch them, 

I can speak up right away! 

My body’s special, it belongs to me, 

I can always tell a grown-up safely. 

At this age, as parents we can keep our message factual and matter of fact. The goal is not to make children fearful of their bodies, or overly wary of strangers, but to help them understand that private parts deserve special care and respect. 

Understanding safe and unsafe touch

Children often think in simple categories, so it can help to explain touch in ways they can relate to. For example, we might say: 

  • A hug from Mummy when you’re sad can be a caring touch. 
  • Holding hands while crossing the road can be a helping touch. 
  • A doctor examining you while Mummy or Daddy is there can be a healthy touch. 

On the other hand, the following can be deemed as bad or unhealthy touch: 

  • Any touch that hurts. 
  • Any touch to a private body part that is not for helping with hygiene, health, or safety. 
  • Any touch that makes them feel worried, confused, or uncomfortable. 

Teach children that even if the person is someone they know, they can still tell a trusted adult if something does not feel right. 

Giving children a voice in everyday life

If you think about it, we often teach our children about body safety even before we have intentional conversations with them about good/bad touch, or sexual abuse. 

One everyday life scenario is when we allow them leeway to decide how to greet people. 

Instead of insisting on hugs or kisses with relatives, we can offer safe alternatives such as waving, high-fives, fist bumps, or simply saying hello. 

This teaches children two important lessons: That their body belongs to them and they should respect other people’s boundaries too. 

Who are safe adults?

Children also need to know who they can turn to whenever they need help. You can explain: 

A safe adult is someone whose job is to help keep children safe, healthy, and cared for.

Examples might include: 

  • Mum and Dad 
  • Grandparents 
  • Teachers 
  • School leaders 
  • A caregiver you trust 

Sometimes children worry that they will get into trouble for speaking up. Reassure them that they can always tell us anything. And that they will not get into trouble for telling the truth. 

Practise through role-play

Role-play is a very effective teaching tool for preschoolers. Consider practising scenarios such as: 

  • What to do if someone enters the toilet while they are using it. 
  • How to ask a teacher for help after a toileting accident. 
  • What to do if a friend wants to play a game involving private body parts. 
  • What to do if an adult asks them to keep a touching secret. 

Many young children remember information best when it is reduced to a few simple steps: 

  1. Say NO – Use a loud, confident voice 

  2. GO – Move away from the person if possible

  3. TELL – Tell a safe adult straight away 

Practise it occasionally at home until they can recite the steps back to you.  

Another important body safety message we can teach our children is this: 

No one should ask you to keep a secret about touching.

Let them know that in your family, we don’t keep secrets from each other, as honesty and transparency keep us safe. 

Whether the person is an adult, an older child, a friend, or even a relative, children should know they can always tell a safe adult about anything that makes them feel scared, confused, or uncomfortable. 

Regular, calm conversations about body safety help children develop confidence, healthy boundaries, and the assurance that the trusted adults in their lives are always ready to listen and help. 


June Yong

host

When she’s not hiding out at a café or having funny little conversations with her three children, June can be found editing articles or dreaming up podcast episodes for Focus on the Family Singapore.

 

Nelson and Gina
Workshop: May 2026

 

Nelson and Gina Lee have been accredited facilitators with Focus on the Family Singapore for over a decade, beginning their involvement conducting relationship talks for tertiary students since 2011.

Driven by a passion for nurturing strong relationships, they have extensive experience in facilitating dating workshops for courting couples and pre-marital programmes for those considering marriage. They have also have led marriage retreats designed to deepen connection and commitment among married couples.