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Parenting

While parenting can be both challenging and rewarding, find helpful resources to help you navigate parenthood.

Start exploring

Marriage

Whether you are preparing for or looking to strengthen your marriage, here are resources to help you along every step.

Discover more

Browse by type

Resources

Your one-stop guide for articles, podcasts, downloads, and research content to strengthen relationships

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What No One Told You About the First Year of Marriage

The honeymoon phase doesn't need to end once its over. How do you thrive in your first year of marriage and beyond?

08 Jul, 2024

What to do when your marriage feels boring

A boring marriage is not unsalvageable! Here are 5 tips you can practise straight away to reignite the spark you once shared with your spouse.

27 Jun, 2024

Why Do We Keep Squabbling Over Nothing?

Have you ever got into a heated argument with your significant other, and then looked back and thought, “What were we actually arguing about?” If you’ve been in this situation, you’re not alone.

06 Jun, 2024

The Next Best Date Planner

Every marriage needs some novelty to keep the relationship exciting. Create your own date experiences to deepen connection and spark intimacy. Use this handy template to ideate and plan your next best date!

04 Jun, 2024

3 Myths to Debunk Before Marriage

Planning to say "I do?" Here are three myths to debunk even as you work towards a lifelong union.

09 May, 2024

Triggers: A Fertile Ground to Cultivate Intimacy

We all have suffered unpleasant painful experiences in our childhood, but we don’t have to relive them in our present intimate relationships. Here are two simple tips to respond courageously the next time you are triggered.

25 Apr, 2024

How Do I Know My Marriage Is Ready for Kids?

The gift of a child is exciting, life-changing, and uncertain all at once! Here are some points to consider should you be contemplating on having a child soon.

06 Apr, 2024

How Can I Reduce my Mental Load as a Mum?

Mental load is one of the hardest things to explain to people, and also one of our biggest sources of anxiety. How can we reduce our mental load?

04 Apr, 2024

The Emerging Family Report

The Emerging Family Report presents a summary of the discussions held at State of the Family 2024: Shaping Next Generation Relationships. State of the Family is Focus' annual event which aims to provide our key partners with an analysis of emerging trends impacting the Family.

22 Mar, 2024

Should I use Dating Apps in Search for a Long-term, Committed Relationship?

Dating apps have revolutionalised modern day dating, and it's not uncommon for many to use it in search of a long-term, committed relationship. Here are some tips to navigate this space effectively.

15 Mar, 2024
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