Parenting

While parenting can be both challenging and rewarding, find helpful resources to help you navigate parenthood.

Marriage

Whether you are preparing for or looking to strengthen your marriage, here are resources to help you along every step.

Resources

Your one-stop guide for articles, podcasts, downloads, and research content to strengthen relationships

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Topics in marriage

Navigating Touchy Relationships with Parents and In-Laws

Learning to relate to our parents and in-laws requires tact, clarity, and patience. Here are some tips to equip you with practical skills to navigate these relationships.

05 Sep, 2024

Infidelity: How to rebuild trust after an affair?

Infidelity is not the end of the road for a marriage. Hear from a licensed counsellor how a couple can emerge stronger from this painful event.

30 Aug, 2024

What No One Told You About the First Year of Marriage

The honeymoon phase doesn't need to end once its over. How do you thrive in your first year of marriage and beyond?

08 Jul, 2024

When Your Marriage is Overcast

Faced with gloomy skies, a person’s energy level drops and there can be worry about what those dark clouds can bring. How do we navigate the cracks in our marriage?

22 Feb, 2024

When Your Marriage is Stormy

Your marriage may unexpectedly enter into Stormy weather with the discovery of infidelity or it may gradually drift into it. Can hope be restored?

15 Jan, 2024

How to Declutter Your Marriage & Travel Light

The longer you are married, the more your marriage needs decluttering. Perhaps we can take a leaf from Marie Kondo, and apply her tidying rules to our marriage.

18 Aug, 2023

10 Essential Ways to Prepare for Parenthood

In the heart of every well-meaning parent is the question: How do we REALLY prepare for parenthood?

18 Aug, 2023

When Your Spouse is Overly Controlling

No relationship is perfect. But if you often feel powerless or wonder if your spouse is micro-managing your life under the guise of love, control might be an issue in your marriage.

12 Dec, 2022

5 Questions to Guide You In Resolving Couple Conflict

Given a choice, most of us prefer living peaceful and conflict-free lives, especially when it comes to our marriage and families. But conflict is not necessarily a bad thing. While unhealthy conflict with lots of shouting and physical violence can cause a lot of grief and heartache, most everyday conflicts are made up of disagreements and misunderstanding, and when dealt with constructively, can help us to grow in our understanding of our spouse. What does healthy conflict management look like?

02 Nov, 2022

6 Signs That Your Marriage Needs Help

When your marriage turns stormy and whisperings of sweet nothings morph into shouting matches, it can be hard to hold onto hope. Here are 6 signs that your marriage needs help.

30 Sep, 2022
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