As much as the present moment is important, looking back helps us remember how far we have come today. My wife and I regularly revisit the happy moments we had together, such as before we got married, before our first child was born, and even joyful moments with our children.
Occasionally, we also involve our children in commemorating cherished moments from the past, such as when we got our son to recreate a photo of us from 10 years ago!
Revisiting the past is not about resisting change or wishing that things were the way they used to be. Rather, remembering our journey together helps us grasp the depths of the love we have built over the years. As we remind ourselves of exciting or warm memories, it inspires us to envision similar possibilities in our future together.