Recognising PTSD: How Counselling Can Help You Heal
Trauma can leave invisible wounds that affect how we think, feel, and live. But here is the good news: Healing is possible.
Trauma can leave invisible wounds that affect how we think, feel, and live. But here is the good news: Healing is possible.
Many couples wait until they’re at their wits’ end before seeking help. But marriage counselling isn’t just for couples on the brink of divorce.
High-functioning anxiety can be tricky to spot — even by those who live with it. You might look calm, capable, and successful on the outside, but inside, it’s a different story.
When your marriage turns stormy and whisperings of sweet nothings morph into shouting matches, it can be hard to hold onto hope. Here are 6 signs that your marriage needs help.
Nelson and Gina
Workshop: March 2026
Nelson and Gina Lee have been accredited facilitators with Focus on the Family Singapore for over a decade, beginning their involvement conducting relationship talks for tertiary students since 2011.
Driven by a passion for nurturing strong relationships, they have extensive experience in facilitating dating workshops for courting couples and pre-marital programmes for those considering marriage. They have also have led marriage retreats designed to deepen connection and commitment among married couples.
