Burning out in motherhood is not rare – especially when you are juggling parenting, work, and many other responsibilities all at the same time. As mothers go through the ebb and flow of life, how can they safeguard themselves against burnout?

Join our host June Yong, as she chats with Sharon Ow, a working mum of two daughters. Sharon shares authentically about her experience with burnout, identifies warning signs, and provides practical tips on keeping burnout at bay.

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Parenting is a journey not meant for journeying alone.

Should you be in need of help or support, our counsellors are available to lend a listening ear. Make an appointment with us at www.family.org.sg/Counselling.

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