Fatherhood comes with change, exhaustion, and emotions that often go unspoken. This guide offers practical tools and support to help dads care for their mental wellbeing while showing up for their family.
In motherhood, we take on a new role - one that we are often unprepared for. How do we navigate the many expectations while also meeting ours and our family’s needs?
While you're a mother, you are also a wife, a daughter, or even a doctor. When motherhood seems to override every other role, how do you reclaim your own identity?
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Nelson and Gina
Workshop: March 2026
Nelson and Gina Lee have been accredited facilitators with Focus on the Family Singapore for over a decade, beginning their involvement conducting relationship talks for tertiary students since 2011.
Driven by a passion for nurturing strong relationships, they have extensive experience in facilitating dating workshops for courting couples and pre-marital programmes for those considering marriage. They have also have led marriage retreats designed to deepen connection and commitment among married couples.
