Teaching abstinence in sexuality education
1. Sexual abstinence is research-informed
What, then, is the more responsible approach: teaching youth risk reduction (until they have the ability to fully understand their actions) or risk elimination (given their current developmental stage)? An evidence-based youth-centric approach to sexuality education entails informing youth that abstaining from all sexual activity (until marriage) is the 100% safest and most effective way to protect themselves from the negative physical, emotional, and psychological consequences of adolescent sexual activity.
2. Sexual abstinence is responsible
At a time of their lives when young people are not yet fully capable of accurately assessing risk and anticipating consequences, they should be taught to avoid risk rather than to reduce risk.Intoxicated people are not completely able to make rational decisions because their executive functions have been impaired by the effects of alcohol. Is it safer for them—and others—to teach them how to wear seatbelts properly while driving (risk reduction) or to instruct them to not drive at all (risk elimination)? To be sure, they should be made aware of seatbelts, but the more responsible thing to do is to educate them to not get behind the steering wheel if they wish to drink. As adults—parents and/or educators—it is our responsibility to ensure our children/youth avoid sexual risk altogether. They are too precious for us to allow them to take a gamble with their lives and sexual well-being.
3. Sexual abstinence is relevant
As mental health challenges faced by youth in Singapore today are on the rise24, abstinence has never been a more important and sexually intelligent choice for youth. It is not only a foolproof way to prevent STIs and pregnancies, it also safeguards young people’s emotional and mental well-being.
Sexual activity and mental wellness
- Teenage sexual activity has been found to be an independent risk factor for developing poor self-esteem, major depression, and attempting suicide25.
- Compared to sexually abstinent girls, sexually active girls were three times as likely to suffer from depression and to have attempted suicide26.
- Compared to sexually abstinent boys, sexually active boys were more than twice as likely to suffer from depression and seven times more likely to have attempted suicideibid..
- 67% of girls and 53% of boys regretted becoming sexually active too early27. Sexual regret has been associated with negative psychological outcomes, like loss of life satisfaction, loss of self-worth and depression28.
The chemicals released in the brain during sexual activity create emotional bonds between sexual partners, and breaking these bonds can lead to depression and make it more difficult for them to bond with someone else, like their spouse, in future26.
Despite divorce being on the rise, young people in Singapore still have high aspirations towards marriage and family formation with 83% indicating that they intend to marry29 and around 35% citing getting married and having children as important life goals30. Youth should therefore be informed that sexual abstinence until marriage can increase their chances of experiencing a better quality of life and stronger quality of marriage.
Sexual abstinence and future marriage
- Compared to those who had sex with other people before marriage, men and women who only had sex with the person they married reported higher quality of marriage31.
- For women, in particular, the more sexual partners they had before marriage, the less happy they reported their marriage to beibid.
- Compared to couples who had sex early on in their relationship, couples who waited until marriage to have sex reported higher relationship quality and satisfaction, better sexual quality and better communication.32
4. Sexual abstinence is realistic
There are some who find sexual abstinence an archaic concept and purport that teaching youth to abstain until marriage is unrealistic, whether because of hormones, family background, situational circumstances or previous experience. However, the facts suggest otherwise.
- Well-designed and well-implemented abstinence education programmes have been found to result in delayed sexual initiation, reduced early sexual activity33, and significant long-term decrease in teenage sexual activity34
- Sexually experienced young men in Singapore who went through an abstinence and safer sex intervention programme were twice as likely than those who did not attend the programme to report being able to exercise better self-control and abstain from sexual activity by practising the strategies they learnt23.
Consistent with studies in America, a local study found that students in Singapore tend to overestimate their peers’ sexual permissiveness, with the sexually active students using this misperception of the prevalence of sexual activity among their peers to justify their own sexual permissiveness; actually, most respondents held sexually conservative attitudes35. In other words, sexual abstinence may be more of a norm than we think and a more realistic expectation of youth sexual attitudes and behaviours.
Focus on the Family worldwide has in the past 2 decades reached millions with the A-B-C approach to sexuality education that emphasises and prioritises abstinence, and continues to be welcomed in communities by both youth and parents/educators. For youth who have been previously sexually active, helping them to live out a (re)commitment to sexual abstinence can be very empowering and provide a newfound sexual freedom.