Parenting

While parenting can be both challenging and rewarding, find helpful resources to help you navigate parenthood.

Marriage

Whether you are preparing for or looking to strengthen your marriage, here are resources to help you along every step.

Adult Mental Health

Identity in an AI-Driven World

Does AI help or hinder identity formation?

26 Jan, 2026

Recognising PTSD: How Counselling Can Help You Heal

Trauma can leave invisible wounds that affect how we think, feel, and live. But here is the good news: Healing is possible.

15 Jan, 2026

How Therapy Helps Adults with High-Functioning Anxiety

High-functioning anxiety can be tricky to spot — even by those who live with it. You might look calm, capable, and successful on the outside, but inside, it’s a different story.

14 Oct, 2025
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Nelson and Gina
Workshop: March 2026

 

Nelson and Gina Lee have been accredited facilitators with Focus on the Family Singapore for over a decade, beginning their involvement conducting relationship talks for tertiary students since 2011.

Driven by a passion for nurturing strong relationships, they have extensive experience in facilitating dating workshops for courting couples and pre-marital programmes for those considering marriage. They have also have led marriage retreats designed to deepen connection and commitment among married couples.