Parenting

While parenting can be both challenging and rewarding, find helpful resources to help you navigate parenthood.

Marriage

Whether you are preparing for or looking to strengthen your marriage, here are resources to help you along every step.

Adult Mental Health

How Therapy Helps Adults with High-Functioning Anxiety

High-functioning anxiety can be tricky to spot — even by those who live with it. You might look calm, capable, and successful on the outside, but inside, it’s a different story.

14 Oct, 2025

When Depression Hits: Supporting Your Spouse While Staying Afloat

Marriage is a beautiful journey, but it can also be challenging if one partner is struggling with depression. Here are some practical ways to support your spouse.

19 Jun, 2025

Helping Gen Zs Build a Strong Sense of Self

How can family and mentors shape the identity of Gen Z? Hear from 3 Gen Zs as they share their hearts with us!

01 Jun, 2025
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We offer programmes for parents too

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Nelson and Gina

 

Nelson and Gina Lee have been accredited facilitators with Focus on the Family Singapore for over a decade, beginning their involvement conducting relationship talks for tertiary students since 2011.

Driven by a passion for nurturing strong relationships, they have extensive experience in facilitating dating workshops for courting couples and pre-marital programmes for those considering marriage. They have also have led marriage retreats designed to deepen connection and commitment among married couples.